EXPANSION

Have you been interested in learning more about yoga, but don't know where to start? Are you interested in the topics studied at yoga teacher training but have no desire to teach? THIS program is FOR YOU! Expansion is an intro into the yogic studies we learn about in our teacher training program (without the teacher training part)! Our 4 month program consists of 4 Saturdays to be fully immersed into the heart of our practice, far past movement.

 

Our Yoga Alliance Accredited Course Includes:

  • An Intro to multiple Yogic Studies

  • Meditation

  • Self- study

  • Journal Prompts

  • Breath Work

  • Discussion

  • Movement

Our 16 Hour Expansion Course Tuition of $576 is approved for continuing education hours for all YA Instructors.

Score your $444 Early Bird Rate if you complete full tuition payment by December 1st, 2022.

If you need a payment plan to complete the normal tuition price, contact Lauren 409-554-5713.

Once you are ready to sign up, secure your spot with our $144 deposit. You may pick and choose workshops with investment of $144 per workshop.

*Please note that if you cancel 30 days or more before the start of the program you will forfeit $72 of your deposit and the remaining balance will be refunded. If you cancel 14-30 days before of the start of the program, you will forfeit your entire deposit and any remaining balance will be refunded. These fees are non-refundable and non-transferable. If you cancel within 14 days before the start of the program or do not attend the program, the entire deposit and program tuition is non-refundable and non-transferable. Once the program begins the program tuition is non-refundable and non-transferable.

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January 14th  8am-12pm

Philosophy

Explore the Patanjali's 8 Limb's of Yoga. Discover the potential of your practice.

February 11th 8am-12pm

Subtle Body

Dive into the energetic aspect of your practice with focus on the chakra system, the koshas, & sacred geometry.

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March 11th 8am-12pm

Yogic Texts & Mythology

This workshop will unpack the sacred texts of our practice and introduce you to mythology. Your movement through the asanas will become more meaningful and full of life.

April 15th 8am-12pm

Ayurveda & Elemental Practices

Ayurveda is the 5,000 year old sister science to yoga that teaches us how to eat, sleep, and be in accordance with nature. You will reveal your Ayurvedic constitution, and with this knowledge begin to understand how you can bring balance into your being.

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