Meet Your Instructors
Lauren Cowart- 500 RYT, YAECP
Founder of Yoga Vibe TX & Way of the Yogi school RYS200
I am not here to teach you. Love will teach you. I will be your guide. My offerings are intentionally created for the nourishment of your mind, body, and soul. In class, we connect to one intention and breath together. I will guide you on how listen to your body, connect to your inner strength, and tap in to your heart space. It is my joy and privilege to inspire you on your journey towards inner peace, all while being light, playful, and curious.
I am a student first and foremost and give immeasurable gratitude to my teachers and mentor.
Kristi LeDoux Bult, RYT 200 Yin Yoga Instructor
Yoga Asana found Kristi in 2013 during times of transformation in her work, family, and personal life. The healing benefits of yoga and a heart for service led her to become RYT certified in 2018, and she continues to teach yoga at Sulphur Parks and Recreation in Sulphur, Louisiana. Most recently, Kristi attained certification for Yin Yoga instruction through training with Bernie Clark in Vancouver, Canada. You can find information about her class schedule and learn more about the benefits of yoga for every body on her Facebook page, Every Heart Yoga.
Katy Hardy RYT200
Katy has studied and practiced yoga since 2007. She is a certified teacher through Heart & Bones Yoga where the emphasis is on learning to listen to your body and moving in ways that support healthy movement for life. She’s also studied with Baxter Bell MD in his Yoga For Healthy Aging intensive. Katy uses her yoga and movement practices to stay strong, flexible, stable, and agile.
Ashly Black RYT200
Yoga has forever changed me for the better. I breathe deeper. I am stronger. I am kinder. I am calmer. I can not wait to share the love I have learned through yoga with others. Yoga is a time to give love to yourself, to find space to grow and strengthen. Through teaching beginner yoga that will be filled with so much love and care, I hope to help you push through to find inner strength in for all areas of your life. I can not wait to continue all the growth to come through my yoga journey at Yoga Vibe Tx
Penelope Mulhollan, RYT200
From the stage to the studio, I've always loved the duality of movement and exploring our untapped potential. Ballet taught me poise but yoga shows me that life can be asymmetrical.I'll work to absorb the knowledge of my teachers' lineage to pour into each sequence. Though I will graduate in April 2022 from Way of the Yogi School of Instructors, I look forward to continuously learning through teaching. My hope is that in the stillness of silence, you'll hear the subtle sounds of your breath opening up a dwelling place of grace, light and serenity. May you be centered, safe and secure.
Taylor Brown- Meditation Instructor, owner at Earth Tonz
Lover of light, nature, coffee, camping, world travel, freedom, and living intentionally.Taylor is always searching for the feelings within herself that bring complete happiness and overall well-being. Discovering the practice of meditation completely transformed her life and she is inspired to share this life tool with the world.
