Meet Your Instructors
Lauren Cowart- E-RYT500, YACEP
Founder of Yoga Vibe TX & Way of the Yogi School of Instructors RYS200
I am not here to teach you. Love will teach you. I will be your guide. My offerings are intentionally created for the nourishment of your mind, body, and soul. In class, we connect to one intention and breath together. I will guide you on how listen to your body, connect to your inner strength, and tap in to your heart space. It is my joy and privilege to inspire you on your journey towards inner peace, all while being light, playful, and curious.
I am a student first and foremost and give immeasurable gratitude to my teachers and mentor.
Kristi LeDoux Bult, RYT 200 Yin Yoga Instructor
Yoga Asana found Kristi in 2013 during times of transformation in her work, family, and personal life. The healing benefits of yoga and a heart for service led her to become RYT certified in 2018, and she continues to teach yoga at Sulphur Parks and Recreation in Sulphur, Louisiana. Most recently, Kristi attained certification for Yin Yoga instruction through training with Bernie Clark in Vancouver, Canada. You can find information about her class schedule and learn more about the benefits of yoga for every body on her Facebook page, Every Heart Yoga.
Katy Hardy RYT200
Katy has studied and practiced yoga since 2007. She is a certified teacher through Heart & Bones Yoga where the emphasis is on learning to listen to your body and moving in ways that support healthy movement for life. She’s also studied with Baxter Bell MD in his Yoga For Healthy Aging intensive. Katy uses her yoga and movement practices to stay strong, flexible, stable, and agile.
Ashly Black RYT200
Yoga has forever changed me for the better. I breathe deeper. I am stronger. I am kinder. I am calmer. I can not wait to share the love I have learned through yoga with others. Yoga is a time to give love to yourself, to find space to grow and strengthen. Through teaching beginner yoga that will be filled with so much love and care, I hope to help you push through to find inner strength in for all areas of your life. I can not wait to continue all the growth to come through my yoga journey at Yoga Vibe Tx
Vern Myers, RYT 500
Vern started practicing yoga in early 2010, being drawn to the full practice after first discovering the liberating power of yoga philosophy. He earned his first 200 Hour Teacher Training certification in 2020 from the Mindful Purpose Institute (formerly Kaivalya Yoga Academy), focused mainly on Vinyasa yoga. Vern continued training with a 300 Hour certification from My Vinyasa Practice, studying Vinyasa, Yin Yoga, Restorative Yoga, and Yoga Nidra. In 2024, growing interest in yoga’s traditional roots led him to take a month in residence at the Arhanta Yoga Ashram in India for an additional 200 Hour Teacher training, focused on the classical Hatha Yoga method, as practiced before yoga was introduced to the West. Vern sees yoga as a comprehensive method for everyday living, rather a practice we do on our mats.
Moha (Andrew Cessac), 200RYT
Moha is a 300-hour Somatic Breathwork Facilitator, Sacred Plant Medicine Facilitator, and Ceremonial Musician. With eight plus years of immersive exploration and three years of intentional facilitation, he offers grounded spaces for healing through breath, sound, and ceremony. His work bridges embodied practice with ceremonial reverence, creating spaces where people can come home to themselves. Through breath, sound, and ceremony, Moha invites others to awaken their inner wisdom and remember that the medicine they seek already lives within them.
“ We are the Medicine “ Jai ma
Vesta Harmon- 200 RYT
I’m a mother and a yoga teacher. I started practicing
yoga in 1990 and decided to become a yoga instructor
and bring yoga to my community in 2021. I teach a
range of yoga classes from Gentle and Restorative to
Power Vinyasa in Southeast Texas.
I am invested in continuing my studies and currently
working on my 300 hour training. I believe yoga
should be affordable, non-competitive, rooted in
mindfulness and inclusive of all bodies, ages, and
abilities.
