Meet Your Instructors

Lauren Cowart- 500 RYT, YAECP

Founder of Yoga Vibe TX & Way of the Yogi school RYS200

I am not here to teach you. Love will teach you. I will be your guide.

Energy is everything. Meditate, be light, be playful, and curious to keep moving through it all and evolve. Be compassion driven.

I strive to serve and give good yoga - a balance of strong asana, pranayama, and a mind that is truly present and engaged. Each sequence is unique to the students (vinyasa/restorative/hatha) and movement of all kinds. In class we strive to tap in to the most pure version of ourselves so that we raise our vibration, change the frequency, and can connect to one intention. Everything is compassion driven. When we grow our inner light we are capable of serving others. We are limitless. I believe in living by the heart, feeding the soul, and the Jivamukti philosophy of liberation. My intention is to promote yoga in every possible way.

 

 

 

 

           Taylor Brown- Meditation Instructor

   Lover of light, nature, coffee, camping, world travel, freedom, and living intentionally.Taylor is always searching for the feelings within herself that bring complete happiness and overall well-being. Discovering the practice of meditation completely transformed her life and she is inspired to share this life tool with the world.

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Kristi LeDoux Bult, RYT 200 Ashtanga Instructor

Ashtanga Yoga Asana found Kristi in 2013 during times of transformation in her work, family, and personal life. The healing benefits of yoga and a heart for service led her to become RYT certified in 2018, and she continues to teach yoga at Sulphur Parks and Recreation in Sulphur, Louisiana. Most recently, Kristi attained certification for Yin Yoga instruction through training with Bernie Clark in Vancouver, Canada. You can find information about her class schedule and learn more about the benefits of yoga for every body on her Facebook page, Every Heart Yoga. Find her the 3rd Tuesday of every month at 6pm for your Ashtanga practice.

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Deanna Nichole

Deanna has been teaching yoga since 2019 and is currently training in Way of the Yogi School of Instructors. While raising her boys, Gunner, and Jerimee, she studied various styles of yoga including yin yoga, and arial yoga. When her boys became teens, she found a new passion for sharing her practice. She brings a graceful flexibility to the mat and teaches a full body stretch that is perfect for beginners.

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Sarah Ridley RYT200

After completing her 200 hour Yoga Alliance certification with Black Swan Yoga Houston in 2018, Sarah has taught vinyasa based classes around the Golden Triangle for the past three years at Exygon, Powerhouse, Yoga Vibe, and Cattail Marsh. She loves the supportive community found in yoga, and her goal is to bring that community goal into each class.

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Katy Hardy RYT200

Katy has studied and practiced yoga since 2007. She is a certified teacher through Heart & Bones Yoga where the emphasis is on learning to listen to your body and moving in ways that support healthy movement for life.  She’s also studied with Baxter Bell MD in his Yoga For Healthy Aging intensive. Katy uses her yoga and movement practices to stay strong, flexible, stable, and agile.