Meet The Team
"I've been exposed to yoga for over 20 years. Sometimes, no instructor, just videos, sometimes non-certified instructors as well as good ones. Now, with Lauren, she is the greatest. All the student are younger than me, but they are the best people you will meet. Lauren motivates us all to be our best. Come join us!"
"I love taking class from a knowledgeable, qualified instructor who not only teaches, but practices the teachings of yoga in her every day life. Lauren always finds a way to engage each person in the class individually to meet their personal goals. I personally, have found more peace with my everyday life from listening and learning in her classes."