Meet The Team

"Hands down, the best yoga classes and instructors I’ve ever had the pleasure of taking lessons from."

- Dianne Walker

"The atmosphere is so peaceful and full of love! If you’re looking for a safe place to practice, newbie or seasoned, yoga vibe is your spot."

-Samantha Murillo

"Absolutely love the studio and instructors. They make you feel so comfortable and welcome! It doesn’t matter what level you are they offer something for everyone!"

-Stacey Walker

"Lauren is a knowledgeable teacher, patient and kind. She adds spirituality, simple meditation, and breathing practices to the asana."

-Katy Hardey

"If you want to be the best version of you, this is the place to learn."

-Mary WIlliamson

"I've been exposed to yoga for over 20 years. Sometimes, no instructor, just videos, sometimes non-certified instructors as well as good ones. Now, with Lauren, she is the greatest. All the student are younger than me, but they are the best people you will meet. Lauren motivates us all to be our best. Come join us!"

-Burel Smith

"Looove her classes. It’s just what I need every time. Atmosphere is awesome. And Lauren’s voice is very calming and soothing. I’ve moved all around the US and her class is by far the best one I’ve ever taken."

-Ashley Daniels

"I love taking class from a knowledgeable, qualified instructor who not only teaches, but practices the teachings of yoga in her every day life. Lauren always finds a way to engage each person in the class individually to meet their personal goals. I personally, have found more peace with my everyday life from listening and learning in her classes."

-Tiffany Smith

"Classes are always insightful & beneficial, and instructors have such a sweet and inspiring soul, which is perfect to lead you towards a healthier state of being!"

-Cindy Harrison