Yin Yoga & Meditaion with Kristi Bult

This special class is a deeply soothing experience designed to cultivate satva—the yogic quality of purity, balance, and peaceful awareness. This class blends the stillness of yin yoga with grounding breathwork and a luminous guided meditation, creating a space where your body and mind can gently unwind.

In the yin portion of the practice, long-held, floor-based postures invite you to soften, release tension, and open subtle energetic pathways. Each pose becomes an opportunity to slow down, listen inward, and prepare the mind for deeper meditative stillness.

Breathwork eases you into a state of calm, and the session culminates in a meditation centered on inner clarity, spaciousness, and emotional ease. Expect moments of silence, reflective awareness, and a soft, satvic atmosphere that supports true restoration.

Perfect for anyone seeking grounding, mental clarity, or a peaceful reset, this class leaves you feeling centered, refreshed, and aligned from within.