Learning Lab: Philosophy of Yoga & Pelvis Workshop

Module Two: Yoga Philosophy From Duality to Non-Duality

Teachers & Students, I invite you to go far beyond the 8Limbs of yoga.

In this module, we will explore two powerful philosophical frameworks that have shaped the yogic tradition: Sāṃkhya and Tantra.

Through Sāṃkhya philosophy, we will examine the dualistic relationship between pure consciousness, and the ever-changing world of nature, mind, body, and matter. We will consider how suffering arises when we mistake what we experience for who we truly are and how discernment can lead us toward freedom.

We will then enter the world of Tantra and explore a non-dual understanding: the teaching that consciousness and the material world are not truly separate. Rather than viewing the body and everyday life as obstacles to transcend, Tantra invites us to recognize them as sacred expressions of the Divine.

This module will make ancient philosophy approachable, meaningful, and applicable,helping you understand not…