Time & Location
About The Event
Think your arms are too short to do bindings ? Well, friends, it’s time to say goodbye to that way of thinking ! In this 2 hour workshop, you will learn the mechanics of binding and how to prepare your shoulders, hips, and spine. You’ll wring our your entire body and learn how to make binding more accessible with props and modifications. Through binding, we explore responsiveness, softness , and ease interiorly. Join me as we learn the essentials of binding and bring our practice to a new level.