Ashtanga Yoga: Off the mat, Into life
Time & Location
About The Event
Ashtanga Yoga: Off the Mat, Into Life
Workshop by: KRISTI LEDOUX BULT
Ashtanga Yoga embodies the Eight Fold Path of Yoga in its sequence. Explore the foundations of this yoga style and the "life hacks" that can be taken off the mat and into your life. Discover how this adapted primary series can strengthen the body, purify the nervous system, and calm the mind. Every body will benefit!
Investment $20 Pay by VENMO @ Yoga Vibe STUDIO