Yoga Sculpt with Darcy

 Yoga Sculpt combines the practice of yoga with the benefits of body weight and functional strength training. With sections of the class dedicated to vinyasa flow, core strength and strength training using free weights, this class has it all. Increase strength and muscle tone and become more flexible while you move to the music. Enjoy a restful SAVASANA at the end! Appropriate for all levels. Previous  yoga experience is suggested. See you on the mat!

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ BRING your own weights as an OPTION, not necessary, suggested weight 2lbs or 5lbs ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Investment $25 Pay cash/ check Venmo : Lauren Cowart @ Yoga Vibe Studio