Sun Salutation Beginner's Workshop
Time & Location
About The Event
The Sun Salutations, Surya Namaskar, are used often in yoga classes and have many variations. In this workshop, you will learn the purpose of the salutations, the variations, correct alignment and ways to modify as well as advance. We will take out time to break these down piece by piece so that you will leave with the confidence to begin your home practice or sharpen your Surya skills !