Sound Bath with anne james

Join us for a transformative experience with Ann James as she guides us through a crystal singing bowl sound bath. This unique and powerful meditative session will help you achieve a state of deep relaxation and balance on all levels - physical, mental, and spiritual.

During the sound bath, Ann will play a variety of crystal singing bowls, each with its own unique vibration and frequency. As the bowls are played, their soothing tones will wash over you, creating a gentle yet powerful resonance that penetrates deep into your being.

The vibrations from the crystal singing bowls have been known to stimulate alpha and theta brain waves, which are associated with a relaxed and meditative state. As your brain waves shift, you may experience a deep sense of calm, clarity, and heightened awareness. This can help you release stress, tension, and emotional blockages, allowing for a greater sense of wholeness…