Singing Bowls & Deep Yin

 YIN YOGA with Lauren is a slow paced style of yoga where relaxing postures are held for longer periods of time (3 -5 minutes). Props will be used for support and add extra comfort. SINGING BOWLS  with Taylor Brown are used to induce deep states of meditation, relaxation, and profound levels of healing. Our intention is that you may use this hour of Yin Yoga, the healing power of Singing Bowls, and meditation to bring your soul to a peaceful state of ease.

Investment $25 Pay cash/ check Venmo: Lauren Cowart @ Yoga Vibe Studio