Intro to Ayurveda & Elemental Practices

Expansion Part 4: Ayurveda  is the 5000 year-old sister science to yoga that teaches us how to eat,  sleep, and be in accordance with nature. In this workshop, you will  reveal your Ayurvedic constitution, and with this knowledge begin to  understand how you can bring balance into your being. We will explore the elements of nature both inside and outside of us, and learn ways to use them for emotional healing.

This is a certified yoga, alliance workshop, for hours of continued education are available. Website : YogaVibeTx.com

$144 ($111 for monthly members) Venmo: Lauren Cowart @ YogaVibeStudio