Happy Hammies, Happy Heart! with Darcy Henry
Time & Location
About The Event
“Happy Hammies, Happy Heart with Darcy”
Tight hamstrings contribute to back pain and poor posture. If deepening your yoga practice was one of your New Years Resolutions, this workshop is for you. Loose hamstrings are a vital component to advanced yoga poses. We will not only stretch but we will learn about the anatomy and walk away with ways to bring your home practice to the next level.
I can wait to see you on the mat!
$20 event , class cards will not be used
Venmo :Yoga Vibe Studio