Chakra & Subtle Body Yoga Lab
Sat, Nov 07
|Yoga Vibe Studio & School


Time & Location
Nov 07, 2026, 9:30 AM – 4:30 PM
Yoga Vibe Studio & School, 5648 FM408, Orange, TX 77630
About the event
Chakras & the Subtle Body: Exploring the Energy Within with Lauren Cowart
There is more to yoga than what we can see. Beneath the movement is a rich tradition of exploring prana, our vital life energy, and the subtle body.
In this workshop, we’ll explore how yoga understands energy through the chakras, the nadis ( pathways through which prana is said to flow) and kundalini, often described as our dormant spiritual potential.
Through discussion, breathwork, and guided kundalini practices, we’ll bring these teachings into an experiential exploration of breath, movement, and inner awareness.
Come curious. Leave with a deeper understanding of Tantras energetic teachings and new ways to connect with your own inner experience. All levels are welcome.
Members/ Earth Goddesses/ YTT alumni $150